Why do you want to get your 2%?

Individuals have different reasons for striving to be healthy. Some may want to be healthy so they have a longer life and more time to spend with their family, others may want to be able to pursue their career goals, or some may even have specific athletic goals. When striving to get your 2%, it is important to know why. We recommend you write down your reasons so you have motivation when you don’t feel like following through with your commitment.